Choose a date to suit you!

Tough Mudder is a 10-12 mile mud and obstacle course designed to drag you out of your comfort zone by testing your physical strength, stamina, and mental grit. With no podiums, winners, or clocks to race against, it’s not about how fast you can cross the finish line. Rather, it’s a challenge that emphasizes teamwork, camaraderie, and accomplishing something almost as tough as you are.

 

Tough MudderMidlands 12th May 2018

Midlands 19th and 20th May 2018

Yorkshire 28th and 29th July 2018

Manchester 10th and 11th August 2018

North West 8th and 9th Sept 2018

 

Find out more on the Tough Mudder website.

4 steps to do Tough Mudder for Alder Hey

  1. Register for Tough Mudder directly. Then email us or call us on 0151 252 5716 with your name, address and details of what you're doing.

  2. Set up a free online donation page to give friends, family and colleagues a really easy way to sponsor you. Try JustgivingVirgin Money Giving or My Donate - they all automatically transfer the money you've raised to us after your event.

  3. Check out our downloads page for a fundraising packs and an offline sponsorship form. 

  4. Spread the word! Use your social networks and community organisations to let people know what you're doing.
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